I’ll be teaching a Reggae Yoga session from 10:15–10:45 AM as part of this experience! Your ticket includes entry to the event—click the event link for more information.
https://www.eventbrite.com/e/riddim-roots-orlandos-island-wellness-experience-carnival-edition-tickets-1985757019701
EVENT SCHEDULE
945 AM Check In
1015 AM Reggae Yoga with Tammy Yoga (ticket needed)
1100 AM Dancehall HIIT Workout with Coach Andre Dream (ticket needed)
1120 AM Soca Workout with Coach Courtney (ticket needed)
1150AM Zumba Dance to the Islands with Kaira (no tickets needed)
1245 PM Closing energy and final vibes
