Excited to be teaching Yoga in the Park with C.O.P.E. Mind the Mental Inc. this Saturday, 4/12/25 at 9:00 AM!  What to Expect: A gentle, all-levels yoga flow in a […]

Join us for Mindful Movement Yoga, a transformative yoga class that combines the power of Vinyasa flow, deep breathing, and guided meditation. This in-person event will take place on Sat […]