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X-WR-CALNAME:Tammy Yoga
X-ORIGINAL-URL:https://tammyyogaflow.com
X-WR-CALDESC:Events for Tammy Yoga
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UID:654-1674378000-1674381600@tammyyogaflow.com
SUMMARY:Sunday Flow - 60 Min
DESCRIPTION:Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses\, coordinated deep breathing\, and guided meditation. This class aims to increase body and mind connection\, promote relaxation\, and increase flexibility.
URL:https://tammyyogaflow.com/event/sunday-flow-3-2-3-3-2-2-5-4-2/
LOCATION:Zoom\, Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://tammyyogaflow.com/wp-content/uploads/2022/01/Tammy-Yoga-Breathe-scaled.jpg
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UID:629-1673773200-1673776800@tammyyogaflow.com
SUMMARY:Sunday Flow - 60 Min
DESCRIPTION:Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses\, coordinated deep breathing\, and guided meditation. This class aims to increase body and mind connection\, promote relaxation\, and increase flexibility.
URL:https://tammyyogaflow.com/event/sunday-flow-3-2-3-3-2-2-5-4/
LOCATION:Zoom\, Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://tammyyogaflow.com/wp-content/uploads/2022/01/Tammy-Yoga-Breathe-scaled.jpg
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UID:628-1673168400-1673172000@tammyyogaflow.com
SUMMARY:Sunday Flow - 60 Min
DESCRIPTION:Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses\, coordinated deep breathing\, and guided meditation. This class aims to increase body and mind connection\, promote relaxation\, and increase flexibility.
URL:https://tammyyogaflow.com/event/sunday-flow-3-2-3-3-2-2-5-2-2/
LOCATION:Zoom\, Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://tammyyogaflow.com/wp-content/uploads/2022/01/Tammy-Yoga-Breathe-scaled.jpg
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CREATED:20221130T132929Z
LAST-MODIFIED:20221130T140355Z
UID:624-1670749200-1670752800@tammyyogaflow.com
SUMMARY:Sunday Flow - 60 Min
DESCRIPTION:Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses\, coordinated deep breathing\, and guided meditation. This class aims to increase body and mind connection\, promote relaxation\, and increase flexibility.
URL:https://tammyyogaflow.com/event/sunday-flow-3-2-3-3-2-2-5-3/
LOCATION:Zoom\, Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://tammyyogaflow.com/wp-content/uploads/2022/01/Tammy-Yoga-Breathe-scaled.jpg
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CREATED:20221130T132613Z
LAST-MODIFIED:20221130T140336Z
UID:625-1670144400-1670148000@tammyyogaflow.com
SUMMARY:Sunday Flow - 60 Min
DESCRIPTION:Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses\, coordinated deep breathing\, and guided meditation. This class aims to increase body and mind connection\, promote relaxation\, and increase flexibility..
URL:https://tammyyogaflow.com/event/sunday-flow-3-2-3-3-2-2-5-2/
LOCATION:Zoom\, Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://tammyyogaflow.com/wp-content/uploads/2022/01/Tammy-Yoga-Breathe-scaled.jpg
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DTSTART;TZID=America/New_York:20221127T090000
DTEND;TZID=America/New_York:20221127T100000
DTSTAMP:20260514T190200
CREATED:20221101T090803Z
LAST-MODIFIED:20221101T090803Z
UID:616-1669539600-1669543200@tammyyogaflow.com
SUMMARY:Sunday Flow - 60 Min
DESCRIPTION:This 60 minute yoga class incorporates sequenced poses\, deep breathing\, and meditation to invigorate your body and mind. The goal is alignment of your movement\, breath\, and thought.
URL:https://tammyyogaflow.com/event/sunday-flow-3-2-3-3-2-2-5/
LOCATION:Zoom\, Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://tammyyogaflow.com/wp-content/uploads/2022/01/Tammy-Yoga-Breathe-scaled.jpg
END:VEVENT
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DTEND;TZID=America/New_York:20221120T100000
DTSTAMP:20260514T190200
CREATED:20221101T090557Z
LAST-MODIFIED:20221101T090557Z
UID:617-1668934800-1668938400@tammyyogaflow.com
SUMMARY:Sunday Flow - 60 Min
DESCRIPTION:This 60 minute yoga class incorporates sequenced poses\, deep breathing\, and meditation to invigorate your body and mind. The goal is alignment of your movement\, breath\, and thought.
URL:https://tammyyogaflow.com/event/sunday-flow-3-2-3-3-2-2-4/
LOCATION:Zoom\, Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://tammyyogaflow.com/wp-content/uploads/2022/01/Tammy-Yoga-Breathe-scaled.jpg
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