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1 event,
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Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses, coordinated deep breathing, and guided meditation. This class aims to increase body and mind connection, promote relaxation, and increase flexibility.
$8.00
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1 event,
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Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses, coordinated deep breathing, and guided meditation. This class aims to increase body and mind connection, promote relaxation, and increase flexibility.
$8.00
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1 event,
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Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses, coordinated deep breathing, and guided meditation. This class aims to increase body and mind connection, promote relaxation, and increase flexibility.
$8.00
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1 event,
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In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is to help you improve your strength, flexibility, and balance while also calming the mind. All experience levels are welcome!
$15.00
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1 event,
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In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is to help you improve your strength, flexibility, and balance while also calming the mind. All experience levels are welcome! |