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Meet Tammy
I am a registered yoga teacher (RYT-200) with the Yoga Alliance, Licensed Mental Health Counselor (LMHC), Certified Clinical Trauma Professional (CCTP), and an avid promoter of health and wellness.
I started practicing yoga in 2012 (self-taught) during graduate school as a method of stress relief, which quickly grew into a passion.
I’m passionate about promoting health and wellness in Black and other communities of color.
Yoga Classes
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I occasionally host public yoga classes to foster community connection and wellness. Visit the calendar section on the main page of my website for details on upcoming classes near you.
Additionally, I am available to teach yoga for private events, retreats, community gatherings, and more. If you’d like to bring the transformative benefits of yoga to your next event, please email me, and I will provide a customized quote based on the event details.
Other Events & Class Sign-Up
I occasionally host other classes such as outdoor yoga and community events. Keep up to date on all of my upcoming events via the calendar below, or by following me on instagram (@tammy.yoga).
If you’re interested in having me teach a yoga class, please reach out to me at [email protected].
Please note that you must sign a one-time liability waiver to attend any of my classes, workshops, or other events. Click here to fill out a waiver.
Yoga Class Request Form
Please complete the form below to inquire about booking a yoga class. I will review your request and provide a customized quote based on your event details.
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Upcoming Classes
Follow Me on Instagram
Keep up to date on my events and exclusive yoga-related videos by following me on Instagram @tammy.yoga.
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