Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses, coordinated deep breathing, and guided meditation. This […]
Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses, coordinated deep breathing, and guided meditation. This […]
Sunday Flow is a 60 minute online (Zoom) Vinyasa style yoga class for all experience levels! This class incorporates movement through sequenced poses, coordinated deep breathing, and guided meditation. This […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]
In this class, we will explore the physical and mental practices of yoga through a series of postures (asanas), breathing techniques (pranayama), and meditation. The aim of this class is […]